This nearly 120 minute instructional video will show you how to destroy everything in your path.
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Destroy everything around the house from frying pans to steel bars to horseshoes and wrenches. Diesel Crew's Jedd Johnson and Mike Rinderle team up once again to bring you everything you need to know about odd object bending. Learn amazing feats of strength such as bending and scrolling long steel bars, rolling up frying pans and folding wrenches in half.
After some instruction on safety and preparation, Jedd and Mike will walk you through the types of braced bends, and show you the best techniques and secrets of braced bending. Plus, learn what bending-specific strength workout you can do to train your body to be a beast when performing these impressive feats of strength.
BONUS: Carl Ansara, renowned short and mid-length bar bender, drew up a special presentation covering the finer points of his technique so you can bend just like him.
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