CRUSH! is a two DVD set featuring the following modules:
- Bulletproofing the Hands and Lower Arms
- Types of Grippers
- Gripper Training Basics
- Strength From Start to Finish
- Addressing Weaknesses
- Advanced Training Techniques
- Other Important Gripper Training Concepts
- BONUS Gripper Training Program
- BONUS Gripper Rating Demonstration
- BONUS Top 10 Training Mistakes
- BONUS Top 3 Gripper Training Myths
This product explores every aspect of gripper training you need to know in order to improve your crushing grip strength and certify in the major gripper certifications. Be amongst the best in the world once you watch this awesome video!
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