Heavy Grips HG150

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  • Regular price $14.95

HG 150 "An Intermediate Challenge" 

Athletes who have a fairly strong grip can usually squeeze out a few reps with the Heavy Grips 150. It can be challenging for females and younger athletes, although those athletes can easily work up to the HG 150 in a short time with consistent training. Most athletes will find that training with the HG 150 for 3-15 reps over 2 to 6 weeks will prepare them for the HG 200 because the hand responds so well to resistance training with low repetitions.

  • Average rating: 65 lbs
  • Coated spring for excellent rust protection
  • Plated aluminum handles increase durability of knurling
  • More forgiving, smoother knurling makes volume work more tolerable
  • Generally more narrow handle spread 

An absolute workhorse at a great value!