Grip Strength and Training Articles RSS
The Myth of the Dog Leg
Cannon PowerWorks takes on one of the most enduring myths of the gripper community. Is the "dog leg" fact or a tall tale?
Closing Big Grippers, by Heath Sexton
Learn to close big grippers from Mash Monster and Captain of Crush Heath Sexton. This article includes exercise descriptions, training programs and plenty of gripper straight talk.
How to clean your grippers
Let us demystify the gripper cleaning process. With only a few simple supplies and a little elbow grease, you can achieve stunning results.
How to set a gripper
A thorough and methodical breakdown of how to set a gripper. Learn how to exploit leverages and hand position to maximize power.
All about Standard Grippers
Standard Grippers are the grippers you have always wanted. These durable workhorses will give you more options to accelerate your training.