Grip Strength and Training Articles RSS
How to set a gripper
A thorough and methodical breakdown of how to set a gripper. Learn how to exploit leverages and hand position to maximize power.
All about Standard Grippers
Standard Grippers are the grippers you have always wanted. These durable workhorses will give you more options to accelerate your training.
Why set a gripper?
There is no wrong way to close a gripper. We get nerdy in this article and cover the various ways you can set up your gripper attempts. You might be surprised to learn our reasons why you should set a gripper!
Grip strength for the general strength trainee.
CPW owner Kristy Cannon breaks down exactly why grip strength training is crucial for the general strength trainee. Elevate your own awareness and also share this article with everyone you know. Friends don't let friends neglect their grip strength!
What if you could only have ONE gripper?
The classic desert island question: If you were stranded with only a single gripper for training, which one would you pick? We tell you our choice and why.