Grip Strength and Training Articles RSS
Closing Big Grippers, by Heath Sexton
How to clean your grippers
Let us demystify the gripper cleaning process. With only a few simple supplies and a little elbow grease, you can achieve stunning results.
How to set a gripper
A thorough and methodical breakdown of how to set a gripper. Learn how to exploit leverages and hand position to maximize power.
All about Standard Grippers
Why set a gripper?
There is no wrong way to close a gripper. We get nerdy in this article and cover the various ways you can set up your gripper attempts. You might be surprised to learn our reasons why you should set a gripper!
Grip strength for the general strength trainee.
CPW owner Kristy Cannon breaks down exactly why grip strength training is crucial for the general strength trainee. Elevate your own awareness and also share this article with everyone you know. Friends don't let friends neglect their grip strength!
What if you could only have ONE gripper?
The classic desert island question: If you were stranded with only a single gripper for training, which one would you pick? We tell you our choice and why.
The case for having your grippers rated.
Gripper ratings are affordable and unlock valuable information which can accelerate your training. Learn why you should get your grippers rated immediately.
Grip Genie should be on your wish list.
Grip Genie has a fun and refreshing take on grip strength equipment featuring hard-to-find ratings, 18mm handle cheat codes and vibrant colors. Oh, and they are also affordable!