If you just discovered the world of grip strength and don't know where to start, CRUSH! will get you up to speed. Learn secrets to gripper training that will improve your hand strength and grip endurance, and get you ready for certification.
Now a digital download! Ordering is easier than ever.
CRUSH! features 2 hours of instruction with the following grip training modules:
- Bulletproofing the Hands and Lower Arms
- Types of Grippers
- Gripper Training Basics
- Strength From Start to Finish
- Addressing Weaknesses
- Advanced Training Techniques
- Other Important Gripper Training Concepts
- BONUS Gripper Training Program
- BONUS Gripper Rating Demonstration
- BONUS Top 10 Training Mistakes
- BONUS Top 3 Gripper Training Myths
This product explores every aspect of gripper training you need to know in order to improve your crushing grip strength and certify in the major gripper certifications. Be amongst the best in the world once you watch this awesome video!
Digital download link provided by vendor via email shortly after purchase. Fulfillment is not automated and can take 24-72 hours to process payment and receive download email from vendor.